Top Tips for Psychedelic Integration
Psychedelic integration is a psychological process that helps patients get the best experiences from their journeys. It’s a tool for personal growth and is more effective when participants integrate new insights and deep lessons in their lives. Perhaps their approach towards life changed, or they experienced new feelings and preferences. At some point, everyone that takes a trip, whether good or bad, experiences something very powerful. How these changes impact their lives is what integration is all about. Integration involves a host of many practices, some of which include journaling, yoga, meditation, or other mindfulness techniques. Integration helps people heal…