Have you just decided to go for your first psychedelic trip? Well, congrats! But before you do, here is a handy list of steps that are recommended so that you can increase the chances of a successful first experience.
Respect the Trip
This particular step isn’t exactly earthshaking, but it is important for you to realize from the onset that a psychedelic experience is a powerful one. Once you acknowledge this fact, you will not be surprised by any intense emotions or experiences that you have while under the influence of the psychedelic. Consequently, you will be in a better frame to take it all in stride.
Clear Your Schedule
You need to focus fully during your psychedelic experience, and nothing can detract from that focus like an incomplete to-do list, incoming phone calls, and other distractions. It is therefore advisable for you to clear the entire day of any engagements, and many experts suggest that you take the next day off as well. Needless to say, it is a good idea to turn your phone off so that you can fully focus on the psychedelic experience.
Be Mindful about Your Company
A psychedelic trip will be a better one if you are in the company of people that you like and trust. It is therefore crucial that you stay away from abrasive individuals and large crowds during your psychedelic trip.
Pay Attention to Your Physical Comfort
We have already stated how important it is to be free from distractions during a psychedelic experience, and being physically comfortable is one way to limit possible distractions. Wear loose, comfortable clothing. This will make it easy for you to relax. If you plan to have the trip outdoors, a blanket would be a good idea since you can lie on it or cover yourself should the need arise.
Surrender to the Experience
Once the psychedelics kick in, don’t try to control or resist what is happening in your mind and body. Any resistance can only make your experience worse. After all, you willingly bought the ticket, and now is the time to sit back and enjoy the ride!
Prepare, Prepare and Prepare
Try to think ahead and prepare anything you may need during your psychedelic trip. For example, if you think you will need to note down some things (and this is highly recommended), get a pen and paper ready. Are you inclined to draw? Then keep your colors and paper handy. If you need some music, get a playlist ready so that when the time comes, you just press a button and the music will play until you no longer need it. In short, anticipate all your needs and limit having to look for something during the trip.
There’s a lot more to psychedelic trips than the tips covered in the discussion above, and that is why it would be wise to heed the recommendation of psychedelic companies like Psybio Therapeutics, Inc. regarding taking psychedelic substances under the watchful eye of a trained professional.
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